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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

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Ebooks, Scripts,
Websites, and more... "What exercises can I do to ?? As fitness professional... Read More PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More The word 'homeostasis' is made up of two Greek words:... Read More Vitamins & Minerals are essential to sustain life. Its what... Read More There seems to be fairly poor tracking by any formal... Read More Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More Understanding What a Low Cholesterol Diet isBasically, in order to... Read More Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More The most incredible thing you can do for yourself is... Read More When it comes to food, we can't ignore the facts... Read More The adrenal or "stress glands" are small, triangular shaped glands... Read More What Ever Happened to the Basic FourThe USDA was originally... Read More How is it that we can't seem to think that... Read More Finding simple ways to reduce my waistline is always a... Read More The total calories that you should be consuming depend on... Read More 1. Enjoy what you eatWhether someone is following the Atkins... Read More Hormonal changes during pregnancy, and quite normal fat gain often... Read More Do you know the risks to daily intakes of Starbucks... Read More You are a mineral bodyEvery part of you is made... Read More I would like to dispel some of the myths and... Read More Scandinavian fishermen are a healthy bunch. It had long been... Read More White-spotted or yellow splotched teeth may reveal more than needed... Read More A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More Recently, trans fats have risen to the forefront of the... Read More Most digestive disorders develop because of the bodys inability to... Read More
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Seven Habits of Highly Healthy Eaters
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Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning?
Clues for Fibromyalgia Relief
Learn the Basics of a Successful Low Cholesterol Diet
Functional Foods Are Becoming More Popular...
Eating Healthy -- Why?
Foods to Fight Disease
Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency
Whatever Happened to the Basic Four Food Groups?
Healthy Food Tastes Better!
Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends
What is A Balanced Diet For Losing Weight and Good Health?
The Five Keys to Healthy Eating
Busy Mums Guide to Losing Weight
Starbucks and Children Health Risks
Minerals, Minerals, Minerals
The Myths Associated with Human Growth Hormone
Omega 3 Fat is Good for Your Heart and for Your Brain
Fluoride Damages Childrens Bones, Study Says
Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition
Tips to Avoid Trans Fats Hidden In Food
Why Digestive Enzymes Are Vital To Good Health!
When it comes to food, we can't ignore the facts... Read More
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