What Does Meditation Music Do To You?

Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how... Read More

Relaxation Magic - Hypnosis, Meditation, Visualization

Hypnosis, meditation and visualization are three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a combination of all three therapies for maximum results. With the exception of people who have mental disabilities such as schizophrenia and severe retardation, everyone can achieve the relaxed... Read More

4 Little Known Secrets of Meditation

=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts of improvements, these experiences should not be the primary reason for practice. The purpose of meditation is... Read More

Active Meditation / Visualization

Part OneChoose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when you close your eyes and relax a different scene pops into your mental vision. That is fine, go with... Read More

Mastery Through Meditation

Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole?What is it that eludes you? That seems to elude so many of us?For many, the part that's missing is the KNOWING. The Knowing that we are... Read More

Secrets of Meditation For Better Health

Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy levels.So What Is Meditation?Meditation is a way... Read More

How To Meditate?

We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in and day out.The only medicine to fight this deadly disease is Meditation. Through... Read More

Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi

When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and what of it.... Read More

Meditation, Self-Acceptance & the Muse

Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.Low self-esteem, which affects and can cripple many creative artists, leads us to believe that we're not worth much, and therefore our ideas (our songs) probably aren't either. This low self-esteem is... Read More

Meditation: A Path To Inner Peace

Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is an important part of their spiritual practice. Different forms of meditation are practiced in China and Japan,... Read More

In The News:

TheMedGuru
Meditation increases well-being in boys
UPI.com
5 (UPI) -- Mindfulness meditation -- learning to become more aware of ongoing experiences -- increases well-being in teenage boys, researchers in Britain ...
Meditation the Key for Increased Well- Being in Teen Boys: StudyTopNews United States
Mindfulness meditation de-clutters mind, enhances well-being in teensTheMedGuru
'Mindfulness' mediation improves mental health in teen boysOneindia

all 23 news articles »

Training in meditation helps cope with pain
Times of India
Though pain research during the past decade has shown that extensive meditation training can have a positive effect in reducing a person''s awareness and ...


'Mindfulness' meditation helps teens
Times of India
'Mindfulness' meditation, the process of becoming more aware of one's surroundings, improves mental health and well being in teenage boys, says a new study. ...

and more »

Washington Post
Write print headline here
Washington Post
Kripalu offers more than 750 programs a year in yoga, holistic health, personal growth, cooking and nutrition, meditation, Ayurveda and more. ...
Stretching for the newWashington Post

all 2 news articles »

Play Meditation Like a Video Game
Huffington Post (blog)
Meditation requires a balance of effort and relaxation. Too much effort makes meditation tiring and unsustainable, while too little effort causes you to ...


Meditation Time
Beliefnet.com (blog)
Do you meditate or pray? We'd love to hear how you make a connection with God, or your Higher Power. PLEASE COMMENT! Have you joined our group, ...


Los Angeles Times (blog)
Chinese laborers from ugly era in LA finally laid to rest
Los Angeles Times (blog)
An unsavory chapter of local history was closed Saturday with the dedication of a memorial wall and meditation garden to honor the Chinese laborers and ...

and more »

Sit still, breathe!
Times of India
Goa-based healer Patrick asks a group of people at the end of a meditation, in Delhi's New Friends Colony. The answers are many, but no body can quite hit ...


Live in the Now
How to Live in the Now: 5 Simple Ways to Stay Focused on the Present Moment
Live in the Now
Research has also shown that learning to relax, particularly with techniques such as meditation or yoga, is an effective way to improve many aspects of ...


Washington Post
Is The American A Subtle Character Meditation Or a Sluggish Bore?
D Magazine
Instead, Corbijn is content to meditate on Clooney's character. Corbijn's camera focuses on the day to day, watching Clooney work, stroll, or sip coffee ...
鈥淕eorge Clooney's 'The American' is a yawning, empty chasm of a movie ...Zoiks! Online (blog)
The AmericanCinema Blend
Clooney thriller 'The American' is too human for its own goodMilwaukee Journal Sentinel
PopMatters -National Post -Beliefnet.com (blog)
all 1,070 news articles »
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Meditation: A Path To Inner Peace

Throughout history, meditation has been an integral part of many... Read More

Druids and Meditation

It's pretty obvious that the ancient Druids used several forms... Read More

Why Should You Meditate?

Everyone's mind needs a little downtime. We all need time... Read More

What Would Plato Think of Prozac?

Each person is unique and it is that individuality that... Read More

A Look at Meditation

I've counseled many people from every background and led workshops... Read More

Active Meditation For Surges In Energy Levels!

When I first started learning about deep breathing exercises and... Read More

Scientific Research on Transcendental Meditation (TM)

Scientific research has shown that the most beneficial meditation technique... Read More

Mindfulness and Eating: Divine Desk Dining

Are you stuck eating lunch at your desk again?Lucky you.You... Read More

Enlightenment through Meditation

Helping the broadest range of people attain enlightenment through meditation... Read More

Understanding Meditation

It is impossible to overstate the importance of daily meditation.... Read More

Meditation: Time to Stop & Listen

As a co-active coach, one of the underlying principles that... Read More

Objective Meditations: What is Reality?

Is reality a projection from within the mind, or is... Read More

Holosync Meditation - Does It Really Work?

Chances are, if you are on a quest for self-improvement,... Read More

Embrace Fear and Let Go

Before I started meditating several years ago with CDs using... Read More

Stevia 100% Natural Herbal Sweetener

Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More

The Relationship Between Meditation and Self-Analysis

These are two very powerful tools for self-improvement, but how... Read More

Meditation - Easy Tools for Success

Do you want to learn how to meditate? Have you... Read More

Do You Want To Relax And Think Clearly?

Learning To Be In The MomentImagine thinking clearly, and feeling... Read More

What Does Meditation Music Do To You?

Personally I belief that it is possible for anyone to... Read More

Healing From Within

"We become sick because we act In sickening ways." Louis... Read More

Herbal Teas

If you want to get hold of a particular tea... Read More

Meditation Is Not Just for Men with White Beards

What kind of picture comes to mind when someone mention... Read More

Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi

When we try to learn a new skill or try... Read More

A Forty-Five-Second Meditation

Is Meditation Too Much Time And Trouble?If you haven't meditated... Read More

Meditation and the Monkey Mind?

Some find the term, "monkey mind", upsetting, derogatory, and insulting.... Read More