Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. What style?... Read More

Basic Drills

We all have a good foundation in the basic blows and combinations.Think about adding the following drills to your basic syllabus.These can be trained as "stand alone" combinations OR worked into existing "Defendu" combinations either "before" or "after".1. HARD left lead to chin (mental foramen) HARD overhand right to chin... Read More

A Beginning History of Old School Jujutsu - Part 1

Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.I'm going to start with H. Irving Hancock, who in the early 1900's wrote several books on the history... Read More

A Great Question!

It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you'll fully understand the basis for them.The question is this:Why does... Read More

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.Obviously, it's a no-brainer, money maker and it's not that I don't want to make money; but our purpose was to give you real training on... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get... Read More

By-Rote Combinations

Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.Realize that in a street fight there are far too many variables, too many contingencies. Uncle... Read More

Catholic Self Defense

Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain why martial arts are the way they are.Catholic, by definition, means universal or "broad minded".I could pull out STACKS of manuals, syllabuses, films,... Read More

Bogu Training

About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a... Read More

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Tai-Chi for the Masses--and Others

Kuang Ping was the T'ai-chi set favored by Yang Lu-Chan,... Read More

What Can We Learn From What Has Already Been Done?

Pre-WWII Judo was a far different thing than what we... Read More

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We... Read More

Why Every Cop Should Study Judo Part 1

Up until 30 years ago, JUDO was the martial art.... Read More

The Plight of Industrialized Man

Living in the Pacific Northwest is a challenge for any... Read More

Basic Drills

We all have a good foundation in the basic blows... Read More

Okinawan Karate

So you are thinking of starting to train in okinawan... Read More

Im Soooo Confused...

I was going to write about the BASICS of "practical... Read More

Aikido Philosophy: An Oriental Concept of Energy, Self, and Mind

PrefaceThere are many different ways to understand Aikido philosophy and... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told... Read More

Fun Games for Children Training in Martial Arts

Keeping children interested in their Martial Arts training requires an... Read More

Sensing Intention

One of the 'mystical' aspects of the martial arts has... Read More

Interesting Facts on Samurai Sword Manufacture

A samurai's sword is his most sacred and prized possession.... Read More

Does It Hurt When I Do This?

Let me tell you something. I don't bruise too easily.... Read More

Fronting

"Fronting": The dodge to get in close to you. The... Read More

Catholic Self Defense

Note: I wrote this essay regarding the development of Tekkenryu... Read More

Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training... Read More

Generating More Power from Hip Rotation - Lessons from Martial Arts

One of the important lessons of Martial Arts training is... Read More

Applying Law of Gravity to Judo

In judo it is important to throw your opponent by... Read More

Samurai Sword Basics, A Brief History

Capturing the spirit of old Japan and recognised by its... Read More

A Great Question!

It's a question that we went back and forth with... Read More

Martial Arts Strength Training

According to various sources on the internet, a 1996 article... Read More

Martial Arts: Mind, Body and Spirit Presented Online

This Martial Arts website uses body, spirit and mind to... Read More

Is Aikido a Martial Art ?

Sensei Henry Ellis Co-Author of the new book Positive Aikido.-... Read More